When in doubt, sweat it out.

Sweat Therapy and Red Light Therapy

Book Your Red Light Therapy Session Or Sauna Session Below.

At Cosmetic Culture we offer a 360 degree infrared sauna experience! You are surrounded by infrared heat panels and are able to maximize the benefits of what infrared heat therapy offers! Infrared heat increases your core temperature and allows your body to more effectively detox via its natural processes.

Amazing benefits include: pain relief, weight loss, heightened metabolism, skin purification, improved circulation and most importantly, relaxation!Start with a pre-shot elixir containing Ginger, Lemon and Cayenne to get your metabolism going, followed by 30 minutes in the infrared sauna. Once you’re out, we provide you with a trace minerals elixir to replenish those electrolytes!

We are also proud to introduce Red Light Therapy into our service list at Cosmetic Culture Kelowna. Rejuvenate your body and refresh your skin in our Red Light Therapy (RLT) room! RLT is an incredible tool that promotes hair growth and can alleviate many skin conditions. It can also aid in reducing wrinkles, scarring, and redness. Red light therapy is an amazing treatment for athletes to promote muscle recovery, and it can also alleviate joint pain.


Single Sweat + Elixir - Infrared Sauna

Enjoy a 30 minute sweat session solo in our 360 degree infrared sauna!

$35 | 5x Session Punch Pass: $140 | 10x Session Punch Pass: $280

Please see sauna etiquette below.

Single Red Light Therapy Session

Enjoy 20 minutes of bliss in our Red Light Therapy (RLT) room.

$25/session | 5x Session Punch Pass: $99


Buddy Sweat + Elixir - Infrared Sauna for 2 People

Enjoy a 30 minute sweat session with a friend in our 360 degree infrared sauna!

$55

Please see sauna etiquette below.


Sauna and RLT Etiquette

• If it’s your first time visiting us for the infrared sauna or Red Light Therapy Room, please arrive 5 minutes before your appointment to allow our Front Culture to give you a full walk-through of your setup and the timing of your appointment

• We recommend our guests wear something loose and comfortable to change in to after your sauna session. Lulu’s, denim, and sportswear will be a sticky situation post-sweat!

• Please be mindful of the sauna timer. It is set for a certain amount of time to allow you to exit the sauna and get dressed once it turns off, so we have time to clean it before the next guest. When there is 1 minute left on your session, you will hear a small beep. When the timer has run out, you will hear another small beep and the control panel will go black (the low-level light therapy panel will stay on, so don’t let it fool you!)

• Please do not wear any heavy fragrances inside the sauna or RLT Room. The scent will linger for the next guest and we are unable to fully neutralize scents between close appointments

• Our saunas do have bluetooth speakers in them so you are able to fully relax with your own music, podcast, or audio book. However, the saunas are not fully soundproof, so please keep volumes at a moderate level for the comfort of other guests currently at Cosmetic Culture Sport + Spa for their own service. Our RLT room has a yoga mat that allows you to stretch and meditate during your treatment.

• Most importantly, ENJOY!! This is your time to unplug - put the phone down and allow yourself to relax.
We promise it’s worth it!